Motion Energy Warming Body Balm | Sore Muscle & Joint Rub for Back, Knee & Neck Pain Relief | Arthritis Soothing Massage Cream with Eucalyptus, Rosemary, Cinnamon Essential Oils & Ginger - Pack of 3

Product Information

Even if you don’t completely bonk, if you’ve neglected to take on sufficient fuel your performance levels will suffer. Remember, it's crucial to experiment with different brands, flavours, and ingestion strategies to find what works best for your individual needs. Example products: Umbrellas, golf clubs, hockey sticks, racquets, snooker/pool cues, skis/snowboards, table tennis tables etc.

So OTE also sells Super Gels, which pack twice as much carbohydrate into a 66g gel if you're looking for extra fuel. Effective and portable, SaltStick FastChews help keep you hydrated, avoid heat stress and prevent cramping, whether you're on the trails, on the court or on the job. We offer 10 days free cover with all new bikes purchased, provided by our insurance partner VeloLife. When you run, your body prioritises sending blood to your active muscles, reducing the blood flow to your digestive tract. If you're running longer distances but as a slower pace, then you may want to consider taking a source of carbohydrate, whether that is in gel form or otherwise around the 13 mile mark.Tailwind Endurance Fuel makes getting the right level of nutrition for long days training or racing simple. Icon Nutrition Battle Oats are perfect as a quick snack during high energy activities, Battle Oats actually make you feel like you've had something substantial to eat, taste nice and provide slow release energy.

Tissues that surround the joint and help to support it may stretch so that after a time the joint becomes less stable. The vibrating foam roller pro has 5 one touch power settings, making the roller ideal for warm ups, cool downs and a variety of workouts utilising the different settings. This can be particularly beneficial during intense training sessions or competitions when staying mentally sharp is crucial for optimal performance. You’ll be riding on a BOOST midsole for endless energy, with a Linear Energy Push system for more responsiveness than ever before.

The effectiveness of C30 Energy Gel lies in its carefully designed formulation and the science behind its carbohydrate blend. Thoughtful formulation: Formulated with a minimal number of ingredients, focusing on what you need for peak performance without unnecessary additives. These Merino Wool socks from Darn Tough offer blister-blasting protection and sweat-wicking power that you don’t have to see to believe. The gels are usually in a small pouch which can be opened at the top so they can easily be handled and consumed whilst in motion. If you are at the start or have the time before a race in terms of weeks, then by all means train with gels to get your body used to them prior to race day.