About this deal
Even with the cost of washing in the washing machine, reusable sanitary protection is a much more eco-friendly alternative to disposables.
Tampax offers a free period kit called “Tampax School Sample Kit,” specifically designed for schools. It includes educational materials and sample products for students. The Pad Project Modern cloth pads and period underwear, like Scarlet Period-Proof Undies, are also brilliant for younger tweens and offer sustainable options that will save a fortune in the long term. Menstrual cups are suitable for teens who are more confident with their period as it can take a few cycles to master. Preparing for your first period is key to having less worries when it does arrive. Here is our first period starter kit so you can relax and know what to expect.
Popular Posts
Aside from if you get pregnant, your periods will stop once you go through menopause at an older age, due to declining oestrogen and progesterone levels," explains Dr Ameen. This usually happens between the ages of 45 and 55. Reusable pads and pants are widely available and can be easily washed at home and reused for many years. They are a great, more environmentally friendly option. You never forget your first period – and before that day arrives, it’s an event that can be surrounded by fear and trepidation. But hey, that’s totally normal! And if you or someone you know is approaching or going through puberty, here’s our expert-led guide to everything they – and you – need to know to feel reassured and ready. Our reusable sanitary pads aren't just reusable and therefore better for the environment. They're great for your menstrual health too and you'll sleep better as our night pads are SO absorbent! Simply put: yes. "It’s important to be aware that once you start your periods you will also start to ovulate and or produce eggs," explains Dr Ameen. "In some girls, ovulation can start before the first period."
Have to change your pad or tampon every one to two hours, or empty your menstrual cup more often than is recommended Honesty is key when talking about this once taboo subject. "It’s important to speak with young people openly and honestly, reassuring them that it’s a natural part of life that most women experience," advises Dr Ameen. For many people, other body changes related to puberty will occur before their first period. Signs of an increase in reproductive hormones in the body include:
Other products to personalise your first period box
Known as 'menarche' – from the ancient Greek for 'month' and 'beginning' – it starts as part of puberty, and its arrival is unpredictable to say the least. "Your first period can start anytime from the age of seven to 15, but 12 is often recognised as an average age to have a first period," explains Sarah Priestley Turner, spokesperson for UK-registered charity fighting against period poverty, Freedom4Girls. While the exact causes are unknown at the moment, it has been connected to genes and sensitivity to changes in hormones. Your GP will be able to provide you with support and guide you through various treatment options that may help.