The Magnesium Miracle (Second Edition)

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Modern day diets and environments have a terrible effect on the body - most of which we are simply unaware of but often times simple remedies like this really can work wonders. Carolyn Dean MD ND is the author of over 50 books including best seller The Magnesium Miracle and other noted publications including IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110+ Kindle books to date. Physicians learn comparatively little about the body's essential minerals in medical college and only recently has an ACCURATE test for measuring body magnesium been made available. I've read probably hundreds of books on health and this is one of the best books if you want to get healthier. Dean is well schooled in magnesium and the necessity of this mineral in our bodies and she lays it out with a passion that I only wish more Dr.

intravenous magnesium is administered in hospital emergency rooms in case of heart attack and stroke. Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium - which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. So much less so that even if you think you are eating healthy by eating a healthy diet and incorporating fruits and vegetables in your diet, you are not getting enough of this mineral.If you are prone to constipation or do not have sensitive digestive issues this is a great form of magnesium, in fact, I started giving it to my mother and she is doing fine with it. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. A lack of sufficient magnesium also causes calcium to be drawn out of the bones, and the calcium is mistakenly redirected to the blood vessels and the kidneys instead. In the infographic attachment, view some examples of foods that are high in magnesium content and the percentage of recommended daily value that comes from these foods. Dean's career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use.

Dean’s work in the medical field has gained both attention and accolades, and this blog will detail the latest news and awards such as the Excellence in Integrative Medicine Award from Sacred Fire of Liberty Awards. Unless you are eating organic foods grown in magnesium enriched soil you definitely are not getting the magnesium your body needs. But despite magnesium's numerous benefits, most of the population of the Western remain dangerously deficient. I like the inclusion of some physiology and gained a greater understanding of the important role of magnesium.Dean is a wonderful expert in magnesium deficiencies, and she would tell you personally, I believe, it's time to take charge of your health! With the advent of vastly different farming practices post-World War II, the soils have become even more depleted in this essential mineral. Also the role that magnesium plays with calcium is very good to know about and then I can ensure that I am having appropriate amounts of both minerals. I read the original book a couple years ago when it first came out and decided to purchase the updated version to refresh my memory on a few things. Thank you In interesting read, I also use it as a guide to learn many ways how and when use magnesium.

Dean founded the company in 2014 to improve the medical industry’s standard practice in relation to magnesium supplementation. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products.We all want to be strong and resilient, while Vit D increase Calcium absorption level (one of its many functions) to build healthier bones and teeth, Magnesium provide flexibility and resilience. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.